Upcoming events.
Aug
23
Jul
20
pound & Pour
45 minute Pound class and first drink (wine, beer, non-alcoholic) included!!
Pound is a full-body, HIIT-style workout that transforms drumsticks into power tools for a fun, high-energy workout set to music. No experience needed! This is a workout for all levels.
Jul
19
Sip and Stretch
Join Courtnie from Unbound movement at worth the squeeze for a 45 minute gentle yoga flow follwed by a fresh juice! $15 includes class and your juice!