~Unbound Movement~
Where you come for the classes and stay for the community.
Unbound Foundations
Unbound Level Up
Move. Breathe. Begin.
1 on 1
Iron&Grit
(Strength Training)
Picture this: You walk into the gym and don't have to decide what to lift. No decision on what moves to pick, how to do them properly, or how to structure the workout. That's what Iron&Grit is for. A strength training session programed for you. All you have to do is show up!
Pound
A high-energy, music-driven, and deeply empowering work-out. Using lightly weighted Ripstix®. You'll see options for cardio, conditioning, and strength training while drumming to the beat. The workout is designed to be scalable, allowing each person to find their own intensity and style. The music leads, the movement follows, and the environment creates a powerful sense of momentum and release.
Group Fitness Classes
BeatDown
Our signature "dance" fitness class.
This high-energy fusion class combines full-body strength, cardio, and rhythm-based movement. Options for light weights, bands, boxes, and bodyweight to move in time with the music — building endurance, power, and a serious burn all while HAVING FUN!
Pilates Fusion
Pilates with a modern flare.
Similar to traditional mat pilates, majority of this class will take place on your mat. Pilates principles and basics will be used to achieve a workout that will leave you feeling empowered and strong. Focusing on the full set of core muscles, not just abs- if you're looking for 45 minutes of sit-ups, you won't find it here.
Vinyasa Flow
Move, breathe, and flow. This energizing yoga class links movement with breath in a continuous, fluid sequence designed to build strength, flexibility, and focus. Expect creative transitions, a mix of slower intentional holds and dynamic flows, and options for all levels so you can move in a way that feels right for your body.