Frequently Asked Questions

Does the room stay dark for class?
YES!
The goal is to make you feel as comfortable as possible, also we're after party vibes- remember?

Do I need to sign up for class?

YES! Please :)
What do I need to bring?
Clean, dry shoes if you prefer to wear them during your class.
(It's always your choice how you take class- barefoot, tennis shoes, grip socks.)
We use a yoga mat in some classes.
If you have one bring it along- if not, we have some for lending.
What if I've never taken a group class before?
Come in anyways!
Do I have to be in videos and photos?
Absolutely NOT!
What should I do if I don't want to be on camera?
PLEASE let your instructor know BEFORE class starts if you wish to stay off camera.
(We offer virtual classes that are recorded for our On Demand Library. We also occasionally record and take photos for content and marketing.)