Does the room stay dark for class? YES! The goal is to make you feel as comfortable as possible, also we're after party vibes- remember?
Do I need to sign up for class?
YES! Please :) We have a class commitment policy: If no one is signed up 2 hours before the class, class will be canceled for that day. What do I need to bring? Clean, dry shoes if you prefer to wear them during your class. (It's always your choice how you take class- barefoot, tennis shoes, grip socks.) We use a yoga mat in some classes. If you have one bring it along- if not, we have some for lending. What if I've never taken a group class before? Come in anyways! The instructor knows its your first class with us and they will make sure to go above and beyond to make you feel at home <3 Do I have to be in videos and photos? Absolutely NOT! What should I do if I don't want to be on camera? PLEASE let your instructor know BEFOREclass starts if you wish to stay off camera. (We offer virtual classes that are recorded for our On Demand Library. We also occasionally record and take photos for content and marketing.) I'm having a hard time understanding the names of the classes.. That's okay! We have the descriptions for you here.
